[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hekra.sk\/vieme-ako-zabranit-prepuknutiu-cukrovky\/#Article","mainEntityOfPage":"https:\/\/www.hekra.sk\/vieme-ako-zabranit-prepuknutiu-cukrovky\/","headline":"Vieme ako zabr\u00e1ni\u0165 prepuknutiu cukrovky","name":"Vieme ako zabr\u00e1ni\u0165 prepuknutiu cukrovky","description":"Cukrovka \u2013 diabetes je ochorenie, ktor\u00e9 tr\u00e1pi takmer 10% popul\u00e1cie. To nie je v\u0161etko, predpoklad\u00e1 sa, \u017ee cca 10 \u2013 15% \u013eud\u00ed o svojom ochoren\u00ed ani nevie. Pokia\u013e ale budete o svoje zdravie aspo\u0148 trochu dba\u0165 m\u00f4\u017eete mu pred\u00eds\u0165. Druhy cukrovky. Pozn\u00e1me dva druhy tohto ochorenia.Diabetes I. typu\u2013 pri tomto druhu nie je \u013eudsk\u00fd organizmus […]","datePublished":"2018-11-21","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.hekra.sk\/author\/#Person","name":"","url":"https:\/\/www.hekra.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hekra.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hekra.sk\/wp-content\/uploads\/img_a295853_w16623_t1548083361.jpg","url":"https:\/\/www.hekra.sk\/wp-content\/uploads\/img_a295853_w16623_t1548083361.jpg","height":0,"width":0},"url":"https:\/\/www.hekra.sk\/vieme-ako-zabranit-prepuknutiu-cukrovky\/","about":["Zdravie"],"wordCount":360,"articleBody":"Cukrovka \u2013 diabetes je ochorenie, ktor\u00e9 tr\u00e1pi takmer 10% popul\u00e1cie. To nie je v\u0161etko, predpoklad\u00e1 sa, \u017ee cca 10 \u2013 15% \u013eud\u00ed o svojom ochoren\u00ed ani nevie. Pokia\u013e ale budete o svoje zdravie aspo\u0148 trochu dba\u0165 m\u00f4\u017eete mu pred\u00eds\u0165.Druhy cukrovky. Pozn\u00e1me dva druhy tohto ochorenia.Diabetes I. typu\u2013 pri tomto druhu nie je \u013eudsk\u00fd organizmus schopn\u00fd produkova\u0165 dostatok inzul\u00ednu v krvi. Nem\u00e1 kontrolu nad hladinou cukru v krvi. Sp\u00f4sobuje to imunitn\u00fd syst\u00e9m, ktor\u00fd ni\u010d\u00ed bunky vyr\u00e1baj\u00face inzul\u00edn.Diabetes II. typu\u2013 ide o zna\u010dne roz\u0161\u00edren\u00fd typ cukrovky. V tele sa postupne vyv\u00edja \u2013 organizmus hor\u0161ie a hor\u0161ie reaguje na inzul\u00edn, ktor\u00fd samo produkuje. Z celkov\u00e9ho po\u010dtu \u013eud\u00ed trpiacich diabetom m\u00e1 a\u017e 95% pr\u00e1ve tento typ. Neexistuje \u017eiadne prevent\u00edvne o\u010dkovanie proti tomuto ochoreniu a neexistuje ani \u017eiadna \u00fa\u010dinn\u00e1 lie\u010dba, ktor\u00e1 by ho vylie\u010dila. Hne\u010f ako sa u niekoho rozvinie je odk\u00e1zan\u00fd na u\u017e\u00edvanie inzul\u00ednu. Cukrovke II typu ale m\u00f4\u017eete pred\u00eds\u0165. Sta\u010d\u00ed len upravi\u0165 \u017eivotospr\u00e1vu a tohto ochorenia sa nemus\u00edte ob\u00e1va\u0165.Krvn\u00fd tlak\u2013 udr\u017eujte svoj tlak v norm\u00e1lnych hodnot\u00e1ch. Ak\u00e1ko\u013evek odch\u00fdlka m\u00f4\u017ee ma\u0165 vplyv nie len na va\u0161e srdce, ale aj na celkov\u00fd organizmus.Cholesterol \u2013 mo\u017eno v\u00e1m nejde cholesterol a cukrovka dokopy, ale s\u00favislos\u0165 medzi nimi je. Upchatie tepien a ciev vedie k probl\u00e9mom so srdcom, okysli\u010dovan\u00edm org\u00e1nov, m\u0155tvici,…Miernite sa so sladkos\u0165ami\u2013 sna\u017ete sa udr\u017ea\u0165 hladinu cukru v krvi na optim\u00e1lnych hodnot\u00e1ch. Dlhotrvaj\u00faca zv\u00fd\u0161en\u00e1 hladina cukru v krvi vedie k vzniku nie len cukrovky, ale aj k zdravotn\u00fdm probl\u00e9mom so srdcom, obli\u010dkami, o\u010dami a nervovou s\u00fastavou.Aktivita\u2013 bu\u010fte akt\u00edvni \u2013 h\u00fdbte sa, cvi\u010dte,… dlh\u00e9 prech\u00e1dzky s\u00fa tie\u017e vhodn\u00fd sp\u00f4sob ako udr\u017ea\u0165 organizmus akt\u00edvny, ako si ustr\u00e1\u017ei\u0165 ide\u00e1lnu hmotnos\u0165 (alebo schudn\u00fa\u0165) a podpori\u0165 kardiovaskul\u00e1rny syst\u00e9m.Strava \u2013 zdrav\u00e1 strava nezvy\u0161uje cukor v krvi, predch\u00e1dzate tak cukrovke, ale aj probl\u00e9mom so srdcom a obezitou                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vieme ako zabr\u00e1ni\u0165 prepuknutiu cukrovky","item":"https:\/\/www.hekra.sk\/vieme-ako-zabranit-prepuknutiu-cukrovky\/#breadcrumbitem"}]}]